BABY MASSAGE

Baby massage has so many amazing benefits. As well as encouraging your baby to relax it will aid digestion, You will learn techniques that will help relieve colic and help your baby to sleep. It encourages eye contact and bonding and dad’s can do it too.

During the sessions you will learn to massage your baby from head to toe. This will give you chance to get to know your baby more and will also encourage you to relax and chill.

The course is 5 x 1 hour sessions and costs £45.

An organic baby oil will be provided to massage your baby with and a yoga mat for you to sit on. I will also supply a mat and towel for your baby to lie on, but you can bring a blanket to cover your baby with. If you have enough hands, you could bring a cushion to sit on. Baby massage is suitable from a few weeks old, and whenever you feel ready to go out.

The sessions are held at Mountsorrel Memorial centre.

For details of course dates and availability please complete the enquiry form.

BABY YOGA

An ideal companion to Baby Massage and great for mums and dads as well as babies, during most of the moves you will be singing to your baby and it becomes a fun time session.

Baby yoga will help strengthen your baby’s bones and muscle tone and develop co-ordination and sensory-motor skills.

The course is 5 x 1 hour sessions and costs £45.

I will provide a yoga mat for you and a baby mat for your baby to lie on.
The course is suitable from approx. 10 weeks until your baby is crawling/walking.
As we will be sitting on the floor and doing some gentle postnatal exercises and a relaxation, please do make sure you wear loose and comfy clothing. Ideally babies should be in bare feet too.

The sessions are held at Mountsorrel Memorial centre.

 For details of course dates and availability please complete the enquiry form.

SUBMIT AN ENQUIRY